Maple Valley
The Senior Program of Greater Maple Valley Community Center invites all adults 50+ (regardless of race, religion or culture) on Mondays, Wednesdays, and Fridays from 8:30 – 2:30. We serve lunch at 12 noon. Call 425-432-1272 with any questions. We would like to thank our June birthday sponsor, Evergreen Hospice, for their generosity. Mission Statement for Evergreen Hospice Services: "To provide compassionate care while serving those who are terminally ill, their families, and our community."This month we would like to thank our very generous sponsor, Aegis of Issaquah. “We’re the people who make life better.” At Aegis Living there is a simple philosophy: strive to treat all people with the highest possible standards. Aegis offers distinctive communities for independent, active seniors featuring superior amenities and services with a wide variety of floor plans to choose from. Call 425-392-8100 for more information. The Senior Program of Greater Maple Valley Community Center invites all adults 50+ (regardless of race, religion or culture) on Mondays, Wednesdays, and Fridays from 8:30 -2:30. We serve lunch at 12 noon. Call 425-432-1272 with any questions.
Trips, Classes, Special Events
Payment for all trips is due at time of registration. Cancellations are refunded if seats can be filled; a $5 non-refundable service fee will be applied. Home pick-ups for trips are available. $1 each way inside MV city limits, $2 outside. Trip costs include all Community Center expenses.
As of September 6: Dial-a-Ride. We are proud to announce the Southeast Regional Shuttle (SRS), a call-response transportation program that will offer door-to-door service to all transportation dependent citizens 13 years and older living within the Greater Maple Valley, Covington, Black Diamond, Hobart, Kanaskat-Palmer, Lake Sawyer and Lake Morton areas. This will provide transportation within the service area for all personal business and connections to major public transportation lines. Cost for this service will be 50¢ one-way. Ten-dollar punch cards are available. Call 425-413-7433 (413-RIDE) or email SRSride@maplevalleycc.org to arrange a ride. This also is the new number to call if you need a volunteer driver for a medical appointment.
Wednesday, Jan. 18: Happy Birthday!! Help us celebrate all of January’s birthdays with Birthday Bingo at 11:00 and a celebratory lunch at 12:00. And if you are a January honoree, Aegis of Issaquah is picking up the tab for all of this!! Thank you, too, to Covington Place Affordable Apartments for providing the birthday cake.
Friday, Jan. 20: VA Assistance. Joel Estey ((206-612-2816) and Jeanette Moen (253-859-6439) will be here to help all Vets and their families receive any benefits earned while in service to their country. No appointments are necessary and there is no charge for this service.
Friday, Jan. 20 and Monday, Jan. 23: AARP Safe Driving. Let Rich help you brush up on your driving skills and save money on your car insurance. Class meets both days from 9:30 – 2:30; both days must be completed. Cost is $12 for AARP members and $14 for non-members payable to Rich at the 1st class. Space is limited; call 425-432-1272 to reserve your seat.
Tuesday, Feb. 7: Snoqualmie Casino. It’s been awhile, so it must be time to try our luck again. And have lunch at one of the Casino’s restaurants. Always a good time to be had! Leave GMVCC at 10:00. Cost is $9.50; take money for gaming and lunch.
Sunday, Feb. 12: Janet McKim Annual Valentine Dinner Dance. It’s that time of year again—time to celebrate the season of love with our annual dinner dance. A full chicken cordon bleu dinner will be served by the THS Honor Society and there will be dancing to the tune of “the Pardners.” All at the low cost of $5 per person, due to the generosity of the late Janet McKim. Stop by the office today to reserve your space with your payment, then use your receipt for a ticket to the dance. Space is limited.
Tuesday, Feb. 21: Greenhouse and W. W. Seymour Botanical Conservatory. First, we’ll stop by the greenhouses where the conservatory’s plants get their starts (the greenhouses also grow plants for Safeco Field, Northwest Trek, Point Defiance, et.al). Blooming in the Conservatory in February: Hyacinths, tulips, cyclamen, clivias, orchids and azaleas in many gorgeous colors make you forget that it is still winter. Leave GMVCC at 9:30. Cost is $12; take $5 donation and money for lunch.
Wednesdays: Jam Sessions. All of you musicians out there, come on in each Wednesday afternoon at 2:30 to play with a group of your peers. It doesn’t matter what instrument you play or your ability level. This is for fun! Suggested donation of $1.
Cell Phone Drop Off. Drop off your old cell phones here to be distributed to US military as well as Japanese disaster victims.
Eye Glass Drop Off. Drop off old prescription glasses here for the Lions Club to refurbish and redistribute to those who need them.
Computer Assistance. Are you having computer problems? We have a knowledgeable volunteer who wants to help you! Just call us at 425 432 1272 and we will set you up with your very own time with Richard.
Mondays, Wednesdays and Fridays: Move Strong Exercise. “The Fall Stop…Move Strong” exercise program was designed specifically to improve balance and strength. It is a series of 4 different 12-minute sessions. Exercise each Monday, Wednesday and Friday at 10:30. This is free and no sign-up is necessary. Please note, no exercise on party days.
Wednesdays, at 9:30 “Aging Well Yoga.” Certified Candi Foon will be on vacation this month but has chosen another certified instructor who will help you gently increase strength, flexibility, posture and balance. Everyone will be working at their own pace. 4-week class punch card is $23; 8-week class punch card is $44; 12-week class punch card is $60; drop-in rate is $6. No reservations are necessary; pay Candi in class. This class is held in the Den.
Friday: 1:00 Painting. Calling all painters (all mediums) to paint, socialize, offer and give artistic “suggestions” each Friday from 1:00-4:00. Absolutely no experience is necessary; all levels of ability are welcome. Suggested donation $1.
SOCIALS & GAMES
Suggested donation of $1 for Ping Pong and other games
(Bingo times might vary because of holidays and parties.)
Mondays –Games at 9:00; Bingo at 11:00; Ping Pong 1:00-4:00
Wednesdays Games and Wii at 9:00; 2nd & 4th Wednesdays Quilting & Sewing at 10:30; Bingo at 11:00, Pinochle at 1:00.
Fridays –Games at 9:00; Bingo at 11:00
MENU
Lunch served each Mon, Wed, Fri at 12:00 for a charge of $3. Scholarships are available. PLEASE NOTE: There is a $5 charge for lunch on special party days to help deflect the cost of extra treats.
Wednesday, January 19th: Ham Au Gratin, Pea Salad, Lemon Bars
Friday, January 21st: Pot Roast, Rolls, Fruited Jello
Monday, January 24th: Baked Chicken, Rice Green Beans, Cake
Wednesday, January 26th: Happy Birthday!! Salisbury Steak, Mashed Potatoes, Mixed Vegetables, Birthday Cake (provided by Covington Place Senior Apartments) Spaghetti w/ Meat Sauce, Green Salad, Garlic Bread, Apple Crisp
NEED A RIDE?
The Center Van –Monday, Wednesday, and Friday between 9:00 am and 3pm provides rides to the Center, appointments and local businesses. Van rides are $1 each way within Maple Valley city limits, $2 each way in Maple Valley/Covington area. Call 425.432.1272 for availability at least 24 hours in advance. Bus passes available.
Volunteer Transportation–
Need a ride to a medical appointment? Call Allison or Linda at 425-432-1272 to arrange a FREE ride. We now have drivers to take Covington residents to appointments. Please take note: call us with your transportation needs at least one week ahead of your appointment.
HEALTH AND FITNESS
Hearing Aid Assistance: Sonus Hearing Professionals has a representative here from 11:00-12:30 on the 2nd Wednesday of each month to assist you with any hearing aid problems you might be experiencing.
Footcare: “Karen’s Foot Care” is offered the 2nd and 4th Friday of each month. Price is $27. Please call to make an appointment. Scholarships are available for those with limited income.
Fridays: Blood Pressure Check: 1st and 3rd Fridays at 10:30
Dental Hygienist. Deb Fredrickson, dental hygienist, will be here the 2nd Wednesday of each month to offer reduced cost dental hygiene services. Come in for an information packet.
SERVICES
Meals on Wheels (by application only) A new, expanded menu is now available.
Senior Rights Health Care and Medicare Information Assistance (third Wednesday of the month by appointment)
Information and Referral Our knowledgeable staff is available to answer your questions and assist you in finding in-home care, financial assistance, senior housing, nutrition options, and transportation alternatives.
Free Pet Food for low income seniors.
Free Walking Aids & Bathroom Equipment (call for current items)
DRIVING SKILL CHECKUP
Check your driving skills with AAA’s “Roadwise Review,” a tool to help Seniors drive safely longer. Any Monday, Wednesday, or Friday Allison or Linda will be happy to go through this driving check-up with you.
Black Diamond
All senior programs are located at the Black Diamond Community Center, located at 31605 Third Ave (SR 169) in Black Diamond. For questions, reservations, or appointments, call 360-886-1011.Feb. 2 - Thursday - Come dance and have lunch with Stan's Band "Diamonds in the Rough"! Band starts playing at 10:30 a.m.
Feb. 3 - Friday - Jam Session with Larry from 12 noon to 3 p.m.
Feb. 10 - Friday - Jam Session with Larry from 12 noon to 3 p.m.
Feb. 10 - Friday - Sons of Italy monthly lodge dinner meeting, 6:30 p.m., only $5 for members!
Feb. 14 - Tuesday - Valentine's Day Luncheon with Stan's Band "Diamonds in the Rough"! We will also be celebrating a very special birthday! Festivities start at 10:30 a.m.
Feb. 16 - Thursday - Foot Care with Karen Poppleton. 30-minute appointments, 9 a.m.-4 p.m. Only $25!
Feb. 17 - Friday - Jam Session with Larry from 12 noon to 3 p.m.
Feb. 24 - Friday - Jam Session with Larry from 12 noon to 3 p.m.
Feb. 25 - Saturday - Family Style Pasta Dinner Fundraiser 5-8 p.m.
Appetizers and dancing at 5 p.m., dinner served at 6 p.m., raffle at 6:30 p.m., and dessert and dancing 7-8 p.m. Tickets are $12 for adults and $6 for youth (ages 12 and under). All proceeds will go towards replacing the south windows at the Black Diamond Community Center.
March 13 and 14 - Tuesday and Wednesday - AARP Traffic Safety Course. Class runs 9:15 a.m. to 2:30 p.m. each day. Class fee is $12 for AARP members, $14 if not. Call 360-886-1011 for more information and to sign up!
Senior Activities at the Black Diamond Community Center Call 360-886-1011 for more information.
Location: 31605 Third Ave, SR Hwy 169, Black Diamond.
Senior Congregate Meals -Tuesdays and Thursdays - served at noon, social hour begins at 11 a.m., $3 suggested donation.
Play Pool with Mr. Wes - Tuesdays and Thursdays, 9:30-11:30 a.m.
Pinochle with Evelyn - Tuesdays 12:45 p.m. to 2:15 p.m.
B-I-N-G-O with Gary - Thursdays at 1 p.m., after lunch.
Taking Pounds Off Sensibly (TOPS) meets Fridays 9 a.m.-11 a.m.
Jam Sessions with Larry Turner - Fridays 12 noon to 3 p.m.
Please donate your old eyeglasses!
Do you have old pairs of eyeglasses you no longer use? The Enumclaw Lions Club has an eyeglasses donation box at the Black Diamond Community Center.
Together we are collecting clean and gently used eyeglasses for people in remote areas of developing countries. The glasses will be examined and packaged by volunteer eye doctors who will sort them for the different prescription needs. This is an easy and wonderful opportunity for you to donate to a much-needed cause. The Black Diamond Community Center is located at 31605 Third Ave (SR 169) in Black Diamond. The Community Center is open Monday thru Friday, 8 a.m. to 4 p.m.
Senior Health and Fitness at the Black Diamond Community Center
BD Walk & Talk - Mondays & Wednesdays. Group meets at BDCC at 7:30 a.m. Walk around Black Diamond on Mondays, and off to the Wilderness trail on Wednesdays!
Java Chat - Immediately after Walk & Talk. Bring a friend or just come on down, Mondays at 8:30 a.m., Wednesdays at 9 a.m., to visit and enjoy coffee and sweet rolls!
TOPS - Take off Pounds Sensibly - Fridays at 9AM in the BDCC Pool Room - Lose weight and make new friends with this great support group!
Nutrition Lunch - Congregate Meal served Tuesdays and Thursdays at noon. Fresh salads served with each meal. Suggested donation is $3. Social gathering starts at 11 a.m.
Blood Pressure - Come get your blood pressure checked every Thursday from 11:30am to noon by volunteers from the Black Diamond Fire Department.
Diabetic Shoe Fittings - Are you in need of or interested in getting diabetic shoes? Appointments with Patty Hensley are available on the first Thursday of the month after lunch. Call 360-886-1011 for more information.
Foot Care - Third Thursday of every month, with Karen Poppleton, for only $25!!! Appointments available 9 a.m.-4 p.m., call 360-886-1011 to reserve your spot in advance!
Special Services for seniors at the Black Diamond Community Center Location: 31605 Third Ave, SR Hwy 169, Black Diamond.
Wheel Chairs, Walkers & Canes - These and other aids are available for your use. Please donate any items you no longer use.
Free Pet Food - Once a month for low-income seniors. Sponsored by the Humane Society. Come by the Black Diamond Community Center to fill out an application. This service is available each month.
BDCC Transportation - Every Thursday for our congregate meal, pick-up times and locations vary. Please call to set up your ride! Cost is $3 for Black Diamond and $4 for Maple Valley round trip. Pre-paid cards are available.
Need Transportation for appointments? Please call Volunteer Transportation at 206-448-5740 or King County Metro Access Service at 1-800-770-1999.
Meals on Wheels - Available to home- bound seniors. Meals are provided by Senior Services for only a $3 donation for each meal. 24-pack cases of Ensure are also available for a discount rate of $25. Please call 360-886-1011 for information and to sign up for the program.
